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    • Writings 1 >
      • The Sound / Music
      • Primary Sense
      • Subtly Of The Sacred Geometry
      • The Seeking YOU
      • The Primordial Grief
      • The Search For Meaning
      • The Razor's Edge
      • Razor's Edge - Going Deeper In
    • Writings 2 >
      • Presence
      • Sonic Medicine
      • A Practice of Healing
      • Inner Healer Infinity
      • About Meditation
      • Offering Invocation To Meditation
      • Foundational Aspects to Meditation
      • I Commit To
      • Non-Separated Wholeness
    • Writings 3 >
      • Homeless Shelter Wisdom
      • A Sacredness of Introspection
      • Flow Wave Particle
      • Journey Into Understandings
      • Greatest Transformations
      • Cornerstone
      • Seeking You !
      • The Most Beautiful Things In my Life
      • Overwhelm
      • Ten Shades As Mechanics Of Manifestation
      • Perception and Deceit
    • Writings 4 >
      • Clarity
      • Blaming to Learning
      • Dominant Thought
      • Dissolve Self Defeating Thoughts
      • Drop Into Heart
      • The Future Self
      • Listening
      • Guidance
      • Go The Extra Mile
      • Mysticism as Christ Consciousness
      • Rahjta's Simple Kitchen
  • My Life Inspirations
  • Contact
  • Music For Stillness

Rahjta's Superfood Mixture
​for Cellular Joy !

fresh ground flax
chopped ginger
turmeric powder
black pepper
carob powder
stevia
fresh or frozen organic blueberries
Healthforce Superfoods: Truly Natural Vitamin C
Healthforce Superfoods: Vitamineral Green
cinnamon
fresh walnuts - soaked overnight
ground ashwaganda

Add water for desired consistency


Optional / alternative:
fresh raw cashews
almonds -soaked overnight - remove skin to reduce lectins
peanut butter - raw ground organic
unsweetened yogurt:
goat yogurt
Nancy’s oat yogurt
Forager Cashew yogurt - unsweetened
Blast off !!
    ©1998-2021 Rahjta Ren / Charles Elgart  ALL RIGHTS RESERVED 
Musical compositions - Natural Order Music Publishing,
BMI
  • Home
  • Music For Stillness
  • About Rahjta
  • Writings
    • Writings 1 >
      • The Sound / Music
      • Primary Sense
      • Subtly Of The Sacred Geometry
      • The Seeking YOU
      • The Primordial Grief
      • The Search For Meaning
      • The Razor's Edge
      • Razor's Edge - Going Deeper In
    • Writings 2 >
      • Presence
      • Sonic Medicine
      • A Practice of Healing
      • Inner Healer Infinity
      • About Meditation
      • Offering Invocation To Meditation
      • Foundational Aspects to Meditation
      • I Commit To
      • Non-Separated Wholeness
    • Writings 3 >
      • Homeless Shelter Wisdom
      • A Sacredness of Introspection
      • Flow Wave Particle
      • Journey Into Understandings
      • Greatest Transformations
      • Cornerstone
      • Seeking You !
      • The Most Beautiful Things In my Life
      • Overwhelm
      • Ten Shades As Mechanics Of Manifestation
      • Perception and Deceit
    • Writings 4 >
      • Clarity
      • Blaming to Learning
      • Dominant Thought
      • Dissolve Self Defeating Thoughts
      • Drop Into Heart
      • The Future Self
      • Listening
      • Guidance
      • Go The Extra Mile
      • Mysticism as Christ Consciousness
      • Rahjta's Simple Kitchen
  • My Life Inspirations
  • Contact
  • Music For Stillness