Rahjta's Simple Nutrient-Dense Kitchen



2 of Rahjta's healthy & delicious
sprouted raw salads

Ingredients:
left image - click here
right image - click here
A nicely categorized list of ingredients for you to reference, 
mix and match for the creation of delicious dishes
Smoothie super drinks - a list of delicious ingredients to mix & match
These are very potent mixtures. 
If you are new to nutrient dense juices, 
please start slow with limiting your ingredients and building one step at a time. 
Add organic barley grass, wheat grass and spirulina powders to your mixtures. 
You can purchase these powders in 
bulk which is more cost effective. 
Also E3-Live Frozen Blue/Green Algae. 
This can be a very affective 'superfood'.  
Mix and match - create your own! 
Have fun and feel amazing!!!  
A wonderful list of fruits, spices, greens, seeds, probiotic foods 
and efficiently metabolizing sweeteners.