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      • Homeless Shelter Wisdom
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      • Ten Shades As Mechanics Of Manifestation
      • Perception and Deceit
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      • Clarity
      • Blaming to Learning
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      • Dissolve Self Defeating Thoughts
      • Drop Into Heart
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      • Go The Extra Mile
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      • Rahjta's Simple Kitchen
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Rahjta's Simple Nutrient-Dense Kitchen



2 of Rahjta's healthy & delicious
sprouted raw salads
Raw salad
raw salad

Ingredients:
left image - click here
right image - click here
A nicely categorized list of ingredients for you to reference, 
mix and match for the creation of delicious dishes
Rahjta's Grocery List
Organic Collard Leaf
Chopped collards prepared for blender
Organic Hawaiian ginger
Smoothie super drinks - a list of delicious ingredients to mix & match
Chopped ginger prepared for blender
Organic Coconut Milk
Organic Cocoa Nibs
Water
Fresh grown organic alfalfa sprouts
Fresh grown organic broccoli sprouts
Organic pre-soaked(water, apple cider vinegar pumpkin seeds - slow roasted - low heat
Superfood Drinks
These are very potent mixtures. 
If you are new to nutrient dense juices, 
please start slow with limiting your ingredients and building one step at a time. 
Add organic barley grass, wheat grass and spirulina powders to your mixtures. 
You can purchase these powders in 
bulk which is more cost effective. 
Also E3-Live Frozen Blue/Green Algae. 
This can be a very affective 'superfood'.  
Mix and match - create your own! 
Have fun and feel amazing!!!  
Cacao nibs in blender
Ground cocoa nibs
Ground Tumeric
Raw Meal Protein mix - 20grams protein
Organic Gogi Berries
Ground Cinnamon
Some Juice Mixes
A wonderful list of fruits, spices, greens, seeds, probiotic foods 
and efficiently metabolizing sweeteners. 
Smoothie Drinks !
Diced Banana
Organic Bananas
Sliced Bananas - then cube cut
    ©1998-2021 Rahjta Ren / Charles Elgart  ALL RIGHTS RESERVED 
Musical compositions - Natural Order Music Publishing,
BMI
  • Home *
  • Rahjta Ren
    • About Rahjta
    • Experiences of the Practice
    • Rahjta's Links of Interest
  • Music For Stillness
  • Writings
    • Writings 1 >
      • The Seeking YOU
      • The Sound / Music
      • The Search For Meaning
      • Subtly Of The Sacred Geometry
      • The Primordial Grief
      • The Razor's Edge
      • Razor's Edge - Going Deeper In
      • Primary Sense
      • Expanses
    • Writings 2 >
      • Presence
      • Sonic Medicine
      • A Practice of Healing
      • Inner Healer Infinity
      • About Meditation
      • Offering Invocation To Meditation
      • Foundational Aspects to Meditation
      • Journey Into Understandings
      • I Commit To
      • Non-Separated Wholeness
    • Writings 3 >
      • Homeless Shelter Wisdom
      • A Sacredness of Introspection
      • Flow Wave Particle
      • Greatest Transformations
      • Cornerstone
      • Seeking You !
      • The Most Beautiful Things In my Life
      • Overwhelm
      • Ten Shades As Mechanics Of Manifestation
      • Perception and Deceit
    • Writings 4 >
      • Clarity
      • Blaming to Learning
      • Dominant Thought
      • Dissolve Self Defeating Thoughts
      • Drop Into Heart
      • The Future Self
      • Listening
      • Guidance
      • Go The Extra Mile
      • Mysticism as Christ Consciousness
      • Rahjta's Simple Kitchen
  • Contact