Presence of Being & Sound

One opens the inner doors of one's heart to the infinite silences of the Spirit,
out of whose abysses love wells up without fail and gives itself to all. 
-Thomas Merton
  • Extended guided meditation into the practice of Presence of Being and Inner Inquiry 

  • Humming / singing focused frequencies as beautiful heart-emanating healing practice.  Chakra toning / chants. Gentle, yet powerful coherence of bodily energy as one’s vibrational resonance - Rahjta softly guides in singing and or humming of frequencies / vowel sounds and visualization of chakra colors - all based on participant’s chosen journey​
Physiological Benefits of Self-Created Sound -
Increased oxygen in the cells
Lowered blood pressure and heart rate
Increased levels of melatonin
Reduced levels of stress-related hormones
Release of endorphins - self-created opiates
that work as “natural pain relievers”
Release of oxytocin  -  the “trust” hormone
Release of nitric oxide — “healing” molecule
  • Ancient Solfeggio frequencies emanating from precision tuning forks - harmonic interactions of frequencies as pitch and the spiral vortices produced by these harmonies

  • 38” Earth gong - Nurtures as it cultivates this harmonic coherence within us, in tune with and AS Nature. Working within this domain of sound cultivates Presence - within Presence there is greater possibility for wellness

  • Moving into inner inquiry practice as the eloquence and beautiful practice given to us by the teachings of​ Sri Ramana Maharshi: Who Am I ​
Shining star for you to see, what your life can truly be! 
- Larry Dunn, Maurice White, Phillip James Bailey